Watch the video below of this exciting new Pilates with Props class for beginners that will take you through all the basic Pilates exercises and introduce you to using Bands and Balls as part of your workout.
The class is aimed at anyone who is new to Pilates or may have done a little in the past. All of the basic principles and movements are taught, and all equipment is provided.
The class will be starting at 7pm on Monday 9th September at Great Witley Village Hall. Places are limited so get in touch to reserve your spot today!
Contact: firstname.lastname@example.org | 07941 742898
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