MAIN MENU
Consolidating everything you have cover so far in supine and prone lying positions.
Week 4 – Day 1 – Video 30
Quick Setting Up Recap
Week 4 – Day 1 – Video 31
Supine Routine 1
Week 4 – Day 1 – Video 32
Prone Routine 1
MAIN MENU
MAIN MENU
Consolidating everything you have cover so far in supine and prone lying positions.
Week 4 – Day 1 – Video 30
Quick Setting Up Recap
Week 4 – Day 1 – Video 31
Supine Routine 1
Week 4 – Day 1 – Video 32
Prone Routine 1
MAIN MENU